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expand your edge

Wednesday, June 8th, 9:30 am – 12:30pm    $80 +hst

Join us for this half-day in-person workshop facilitated by myself and Haze Schepmyer, author of Know, Grow and Show Your GRIT!  Haze is a true powerhouse, she walks her talk, so if you are ready to learn how you best navigate obstacles, and grow to see the opportunity in all circumstances, in a safe, sensitive, yet playful environment this is the workshop for you.


Held at the beautiful Joshua Creek Heritage Arts Centre we will  identify and explore the unique strengths you possess that actually allow you to thrive on the other side of obstacles.


This is self-discovery made simple!

Using a combination of expressive arts (movement, visual arts) and Haze’s GRIT framework, you will harness, and come to understand, your own intuitive approach to navigating obstacles. From there you can learn to take on new, or uncertain, experiences through the lens of opportunity.

You will leave with a renewed appreciation for your own awesomeness!

Wednesday, June 8th, 9:30 am – 12:30pm

Joshua Creek Heritage Arts Centre

1086 Burnhamthorpe Road East, Oakville, ON

$80 + hst. 

Absolutely no art experience is necessary. All materials are provided.

Expressive Arts Therapy is an arts-based approach to self inquiry that engages and supports individuals through a process of creative expression helping them reconnect and trust their own internal resources. In an Expressive Arts Therapy session a client may explore their concerns through visual arts, creative writing, drama, music, voice and movement as catalysts for personal inquiry, discovery and growth.


Above all else - session environments will remain a safe, non-judgemental space to explore, and express. 

If you have questions feel free to email

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