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aliveness

expressing

FALL 2022  ONLINE/ZOOM

Spark. Nourishment.  Colour.  Juicy. Delight. Exuberance. Messiness. Deliciousness.

Join us in this 6 session online expressive arts therapy group as we explore with a tangible curiosity what it means to FEEL ALIVE, and seek to participate in moments of full aliveness. 

Dancing on the Edge.This is self discovery using the arts.

September 19 - October 31, 2022 

Mondays, 6:30pm - 8:30pm

(no session on Oct 10 thanksgiving monday)

Limited to 8 spaces.

Cost: $60.00+hst for 6 sessions. 

STEP 1

A short Intake meeting is required. Please let us know in an email some days/times when you are available for a 20 minute Zoom conversation.  

STEP 2

Once you have completed your intake interview and have returned a consent form to us - THANK YOU.

Proceed to Enroll and Pay button below, and we look forward to working with you in this group.

Using an expressive arts therapy approach, we will investigate elements of sensation and touch, breath and movement, colour and creation, sound and music - we can tap into the things that nourish us as living beings.

 

What if... we cultivate a practice of acknowledging and spending time in this space?

Reinforcing the sensations, emotions, experiences of aliveness within our own being and consciously seeking to have more moments of full aliveness.

Absolutely no art experience is necessary – this is NOT an art class. 

This program is run by Mary Fish and Renata Chubb, we are expressive arts therapists in training working with clinical supervision.

Expressive Arts Therapy is an arts-based approach to self inquiry that engages and supports individuals through a process of creative expression helping them reconnect and trust their own internal resources. In an Expressive Arts Therapy session a client may explore their concerns through visual arts, creative writing, drama, music, voice and movement as catalysts for personal inquiry, discovery and growth.

BASIC MATERIALS LIST 

Any and all art supplies that you have available

sketchbook or notebook

pencil + eraser

sheets of paper to hold paint

playdough

comfortable clothing

an open and adventurous mind

GOOD TO KNOWS

Above all else session environments will be a safe, non-judgemental space to explore, and express. 

If you have questions feel free to email renata@renatachubb.com