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2023 ONLINE
MINDFUL MONDAYS
An international online community supporting mental & emotional wellbeing through expressive arts
Monday • 10am - 11am EST (9am CST / 7am PST / 3pm GMT)
Thursdays (art meetup) • 12pm - 1pm EST (11am CST / 9am PST / 5pm GMT)
Join us in this online space where you can explore your own self awareness using the arts (visual, journaling, story, poems, movement, play). You can connect and create with others from around the world, receiving and offering support with ease, and non-judgement.
pay what you can
This group offering is FREE or PAY WHAT YOU CAN
pricing options are in Canadian dollars (CAD)