Spring Session 2021



 A 6 week exploration of abstract & intuitive art. 



FRIDAY MORNINGS, 9:30am – 11:00am 


Would you like to try different projects that lead you into intuitive & abstract art?

Are you looking for a consistent group to meet and create with?

Would you like a class where you can create and explore with ease?

6 weeks for $197.00 + HST

In this weekly class students explore a variety of abstract and intuitive art. We will look at different ways to lead into your own art pieces.

Guidance is provided in terms of overall theme, prompt, approach, challenge, or the introduction of a new medium, as students decide on the directions they wish to explore, for example the desire to explore with mixed media. 

You do not need to have any previous art experience - just the desire to connect and create. We will use movement, breath, and mindfulness as a way of grounding, from there we create our art.

Each session will include a guided meditation and breath work to clear your mind and bring awareness to your body. Guidance is always available while you work on your piece.

6 weeks for $197.00 + HST


(if you have art supplies by all means use them!!)

sketchbook or notebook or sheets of paper

pencil + eraser

pad of heavy weight paper  - 140 lbs


a few brushes 

any fun tools that you can use with paint - old gift cards, bbq skewers, sticks, sponges, etc

acrylic paints - minimum of blue, red, yellow, white and black  - if you have more colours, great!

water container

paper towel or rags

apron or old comfortable clothes

an open and adventurous mind


This is about ease, creating, staying present, and allowing.

Above all else session environments will be a safe, non-judgemental space to explore, and express. 

Grab a coffee - stay in your comfy clothes (even PJs) and let's paint!

There will be stretching poses and a small meditation before we begin exploring and creating!

A reminder/confirmation and Zoom email invite will be sent to you 2 days in advance.

If you have questions feel free to email!