FREE TO LOVE ME
(Because... when you actually look at the facts... YOU ARE AMAZING!!)
IN PERSON 1/2 DAY WORKSHOP • MINDFUL MONDAYS at THE VARLEY!
Thursday, September 28th • 10am - 1pm EST
FINALLY!! This beautiful group has been running in its ever evolving variations since October of 2021, an now some of us can stand in front of on another and offer a real life hug!
So here we are 2 years later going to gather for a 3 hour period to play, and art, with the theme
FREE TO LOVE ME!
e-transfer to firstname.lastname@example.org is also an option
for those with Cdn bank accounts.
feel free to bring correct cash on the day of the event.
10:00 We will meet at the Varley Art Gallery - Markham
10:20 - Opening circle
10:35 - Get moving and making art
11:30 - Movement & Break
11:40 - Art making
12:45 - Closing Circle
1:00 - Say goodbye to the Varley and head to lunch & shopping in town
You do not need to have any previous art experience - just the desire to create and connect. We will use movement, breath, and mindfulness as a way of grounding, from there we explore our own self-awareness and create our art.
Basic art materials will be provided, if you have favourite brushes paint colours or pens feel free to bring and use them.
Lunch is not included