I AM AN EXPRESSIVE ARTS THERAPIST IN TRAINING.

Expressive Arts Therapy is an arts-based approach to self inquiry that engages and supports individuals through a process of creative expression helping them reconnect and trust their own inner resources.

In an Expressive Arts Therapy session or workshop a client may explore their concerns with visual arts, creative writing, drama, music, voice and movement as catalysts for personal inquiry, discovery and growth.

In ARTS BASED GROUPS a client may explore their creativity with visual arts, we are using the arts as a means of connection and expression there is less focus on holding the theraputic framework and  more on the joy of social connection, creating visually and playing in enhancing the joy of our chosen medium.